I never thought I’d be the type of person to sign up for a fitness competition.
But here we are.
It started with a conversation at work. A coworker was telling me about Spartan races. You know, the ones with mud and obstacles and crawling through dirt. I immediately said no. Rolling around in the mud? Not for me.
Then somehow we got onto Hyrox.
She said she thought it was wack. I said I thought it looked cool. And the more we talked, the more I found myself thinking… wait, I actually want to do this.
So I started recruiting.
I asked two other coworkers if they’d be interested. One said no. She doesn’t train in the summer. Fair enough. The other said yes. Immediately. No hesitation.
So now we have a plan. Four months to train. A competition to work toward. And a partner to keep each other accountable.
We took an intro class together that showed us all the different stations- the rowing, the sled push, the burpees, everything. Proper form. Technique. The whole thing.
We’re still figuring out our strengths. She’s a bit stronger than me right now. But we haven’t settled into our stations yet. We’re just trying everything. Seeing what clicks.
We’re planning to take the intro class again in a couple of weeks to get a better sense of which station might fit each of us best.
Right now, I’m in Thailand on vacation. And my hotel has a really nice gym like, actually nice. It’s got all the Hyrox equipment.
So yesterday, I decided to try the rowing.
My goal was simple: hit 1 kilometer, which is the distance we’ll do in the competition. I wasn’t trying to break any records. Just wanted to see how it felt.

And honestly? I enjoyed it.

I think I’m going to do it again tonight after the boat ride. (That’s a whole other post. More on that later.)
I’m not a fitness influencer. And I’m not trying to be.
But I am someone who said yes to something new. Something that scared me a little. Something that pushed me outside my comfort zone.
And now I’m on vacation, in a hotel gym, rowing for 1 kilometer because I’ve got a goal to work toward.
That feels good.
Have you ever signed up for something that scared you a little? I’d love to hear about it in the comments.